A full view! I almost have the presents wrapped.
On the fancy side! A little Victorian shoe!
*A college degree? It is possible one class at a time. So get started.
*Weight loss? That comes one pound at a time, but you first have to start.
*A relational issue? Start somewhere.
*Spiritual growth? Begin with one thing that seems doable.
*Health? Take a step in the right direction.
*Ironing? Turn on the iron and pick up the first piece.
Our personalities may be different and our challenges and dreams may not be the same. Yet we are still all on a similar journey. And we all need to regularly be reminded to START SOMEWHERE. So that means you---and me! Let's get going!
(c) 2009 Marlene Depler
Obtain permission to print, reprint, or duplicate in any form.
Rachel says, "When I grow up I want to be a
vegetarian--you know a person who helps animals." (I smile.)
"Well, I want to be a scientist or a video game player." (I chuckle.)
Jacob pipes up, & I quote, "When grow up I want to be a
candy taster." (Uncontrollable laughter.)
Whose kids are these?
Swine flu (H1N1) season is coming. With all the hype in the news, it makes us all a little fearful to say the least. So I want to give you some positive ways to approach flu season.
It is important to understand that there are literally hundreds of H1N1 flu viruses. The current strain is similar to the Spanish flu of 1918 and the Hong Kong flu of 1968.
So what can we do that is proactive?
Start now to build you immune system! Prepare your bodies defenses!
*Nutriferon-boosts the body’s natural production of interferon/phytonutrient blend that provides immune support at the cellular level. #20960
*VIVIX-patented formula to fight aging at a cellular level, but it also contains the black elderberry! #21000
*Antioxidants such as CarotoMax and FlavoMax #20652 and #20654 or any other antioxidants, many found in foods.
*FOR CHILDREN: Incredivites-first children’s chewable multi-vitamin in the U.S. with immune supporting lactoferrin, a nutrient also found naturally in breast milk and researched for its role in activating components of the immune system.
*Optiflora-colon health supports immune health. #20639
*Try to get proper rest and reduce stress where possible.
*Cut back on intake of sugar and refined carbohydrates.
WASH YOUR HANDS! WASH YOUR HANDS! WASH YOUR HANDS!
The spread of flu can be curbed by 90% by regular hand washing. Folks this is an easy one. Teach you kids this!
Keep your fingers out of your eyes, nose, and mouth.
Use Basic G (#00525) and/or Germ Off Disinfecting Wipes (#00322). Keep the wipes in zippered bags in your purse, in your car, and in your kids back packs. Wipe hands, steering wheel, doorknobs, desks, phones, etc. (You can make your own wipes with the Basis G if you choose. (Basis G spray bottles for mixing are #50531 and the dispenser bottle with dropper tip is #50419.)
Consider masks for public transportation.
Hope this information is helpful. For more information, leave a message with email address to respond or go to my website
"Some people see clutter as signs of disorganization.
For others, clutter means a major creative project is going on."
-Patricia H. Sprinkle
"When you organize, you're just reshuffling the same
heavy load. When you simplify, you actually eliminate a large chunk of it. Simplifying is not about learning how to do more in less time. It's about doing less so you'll enjoy it more."
-Elaine St. James